Monday, January 30, 2012

Aromatherapy




Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.There are a wide number of essential oils available, each with its own healing properties.  It traces back more than 6000 years, since ancient Egyptians, Greeks, Persians, Romans and probably Chinese used to burn scented flowers and herbs and enjoy aromatic bath, massage and skin care for curative and cosmetic purposes.

Essential oil:
Essential oils are non-oily aromatic liquids occurring naturally in various parts of plants, herbs, flowers, fruits, woods and spices. They contain the life force of the plant and have the ability to strengthen our immune system and to stimulate our body’s natural healing abilities.
Essential Oils are highly concentrated and should not be used directly on the skin or near the eyes. Using oils neat on the skin can create a rash, itching, an allergic reaction, and even severe pain.They must always be diluted in a suitable carrier oil for massage, or diluted with water for baths and vaporization.Essentials oil should be kept away from children and pets and stored in dark colour glass bottles away from sunlight and heat.

No comments:

Post a Comment